1500- engl.Online-Kurs 2019-1-2, Feeling healthy and good


Second step: Feel healthy and good 365 days a year.

Congratulations you did it …

Before you start with the next step, one more question?

Did you do the first exercise every day for 30 consecutive days?

If yes then start with the next exercise, in the following video I will show you exactly how to handle it successfully.

If no, then I’m sorry to have to tell you, repeat the month again until you have done the exercise 30 times without interruption, you are stable enough to start the next exercise.

If you did not get the first exercise,you will not be able to do the second with a probability of 99.99 % either.

So again, get the 1 minute again for 30 consecutive days and you’re ready for the next step,

Thank you and good luck

What you should know for the second step

 


We start with the second exercise, which takes about 2 minutes to complete.

Please write your questions and comments below in the open comment field, thank you!

 

Short execution of the second exercise.

Please write your questions and comments below in the open comment field, thank you!


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